Rapid Weight-Loss Plan in 2 week : Vegetable Broth by Dr Oz

Rapid Weight-Loss Plan in 2 week : Vegetable Broth by Dr Oz

Slim this spring with a hearty vegetable broth ultra

Ingredients

Makes 8 cups 

 

3 qts water

1 large onion, chopped

2 carrots, sliced

1 cup of winter squash, cut into large cubes

1 cup of root vegetables: any of the following: turnips, parsnips, and rutabagas for sweetness

2 cups of chopped greens: any of the following: kale, parsley, beet greens, collard greens, chard, dandelion,

2 celery stalks

1/2 cup cabbage

4 (1/2-inch) slices of fresh ginger 

2 cloves of whole garlic (not chopped or crushed)

Sea salt (to taste)

Directions

Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.

Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.

Heat gently and drink up to 3 to 4 cups a day. 
Rapid Weight-Loss Plan in 2 week : Vegetable Broth by Dr Oz